/* CSS Document */

#top1 {
	background-image: url(images/top-back.gif);
	background-repeat:repeat-x;
}	
#right {
	width:160px;
	background-color:#CAD8F4;
}	
#footer {
	background-color:#6477C1;
	height:22px;
	border-right:1px solid #ffffff;	
}
.tahomawhite11, #footer, #rightcomments {
	font-family:Tahoma, Verdana, Arial, Helvetica, sans-serif;	
	font-size:9px;
	color:#FFFFFF;
}	
.blacklink {
	font-family:Tahoma, Verdana, Arial, Helvetica, sans-serif;
	font-size:9px;
	color:#0F0000;
	font-weight:bold;
}
.blacklink {
	text-decoration:none;
}
.blacklink:hover {
	text-decoration: underline;
}
#regularworkout {
	background-color:#6477C1;
	height:44px;
}			
#header {
	background-image:url(images/header-back.gif);
	background-repeat:repeat-x;
}	
#mainbody {
	background-color:#E1DFDF;
	padding: 5px 28px 16px 28px;
	border-right:1px solid #ffffff;
	border-bottom:1px solid #ffffff;	
}	
.blackheading {
	color:#2B2B33;
	font-size:12px;
	font-weight:bold;
}	
#rightcomments {
	background-color:#899BD4;
	padding:12px 16px 12px 16px;
}	
.blueheading {
	color:#6477C1;
	font-size:12px;
	font-weight:bold;
}
.whiteheading {
	color:#ffffff;
	font-size:12px;
	font-weight:bold;
}	

/* CSS Document */

body {
	margin: 12px 0px 12px 0px;
	background-color:#ffffff;
}
td {
	font-family: Tahoma, Verdana, Arial, Helvetica, sans-serif;
	font-size: 9px;
	font-style: normal;
	line-height: 11px;
	font-weight: normal;
	font-variant: normal;
	text-transform: none;
	color: #191B1F;
	text-decoration: none;
}
.widthfull, #externaltable {
	height:100%;
}
.width100per, .widthfull {
	width:100%;
}	
#externaltable {
	width:663px;
}
.width100per, .widthfull {
	border:0px;
}		
.height1 {
	height:1px;
}	
.width1 {
	width:1px;
}	
.lt, .lm, .lb {
	text-align:left;
}
.lt, .rt, .ct {
	vertical-align:top;
}
.lm, .rm, .cm {
	vertical-align:middle;
}		
.rt, .rb, .rm {
	text-align:right;
}	
.lb, .cb, .rb {
	vertical-align:bottom;
}	
.ct, .cb, .cm {
	text-align:center;
}